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When people think of self-care, they often picture spa days, bubble baths, and hours of uninterrupted “me time.” But let’s be real—that’s not always realistic. What if you only have 10 minutes? Or what if spa stuff just isn’t your vibe? That’s totally okay. Today, I’m sharing my personal favorite self-care activities. Some might work…

When I was younger, I had a very specific image of what adulthood would look like. Spoiler alert: I was wrong. I thought it would be all freedom, independence, and knowing exactly what I was doing. Instead, I’ve found that being an adult is Googling random questions about vague symptoms and fighting with myself over…

Now that I’m almost 30, I’ve been reflecting a lot on my early 20s. It was a time filled with pressure—to succeed, to find love, to look a certain way, to have it all figured out. I remember feeling like I had to constantly prove something: that I was put together, capable, and ahead of…

Lately, I’ve been craving stillness. Not just the kind that comes from turning off notifications or taking a long bath—though those help. I’m talking about the deeper kind. The quiet that comes when we slow down on purpose and actually check in with ourselves. Somewhere between working full time, managing a house, chasing goals, and…

For as long as I can remember, I carried around the quiet, aching belief that I needed to be more to be liked. More outgoing. More fun. More attractive. I thought if I could just be a little funnier, a little skinnier, a little more interesting—then I’d finally fit in. I’d finally feel worthy. But…